Insidious and very common disease -cervical spine osteochondrosisMore and more often diagnosed from 25 to 30 years.The reasons for the emergence of this disease are diverse, and the pathology itself can have a short asymptomatic beginning.Early diagnosis of the disease will increase the chances of successful treatment and the specified information will say what the treatment of osteochondros will look like.
How does osteochondrosis develop?
Osteochondrosis is called degenerative-distribution changes in the structure of intervertebral discs.With this pathology, normal metabolism in the structure of vertebrae is interrupted, as fast wear, elasticity and the strength of intervertebral compounds are lost.
The pathology has three degrees of development:
- Negative symptoms appear periodically, the structure of the disc is not disturbed.
- Persistent pain, difficulty and restriction of movements appear.
- The degenerative process leads to a violation of the structure of the intervertebral compound, the rupture of the fibrous ring, nerve pinches and osteophyte formation.
Pathology is extremely common, mainly due to the unique structure of the cervical region.This is the most mobile part of the column, so it is more susceptible to negative changes.The danger is increasing if it is in the cervical region than most of the load during operation.
Cervical osteochondrosis in more than 30% of cases is the cause of headaches.In this case, the traditional methods of getting rid of evil -will not give the desired effect.The best treatment will be the complete elimination of the pathology.
The causes of cervical osteochondrosis?
SuccessfulTreatment of cervical osteochondrosisIt is widely determined by the identified causes of pathology development.Generally, this is a lack of physical activity, prolonged and regular stay in one position, for example, with office work.In addition, this disease can be attributed to the category of "professional" for specialties such as programmer, accountant, driver, laboratory assistant and many others.
The main causes of osteochondrosis:
- Metabolic disorders in the body.
- Genetic predisposition.
- Lack of nutrients in the diet.
- Age -related changes in bone and cartilage.
- Excessive load in the department.
- Overweight.
- Damage transferred to the spine.
- Autoimmune diseases.
- Strong tissue hypothermia.
- Constant weight survey.
- Psychological overload and stress.
In some cases, the causes of pathology cannot be discovered, we can only assume a possible negative factor.
Symptoms of the disease
Most patients seek qualified medical care already in advanced stages.At the same time, this disease is extremely difficult to treat;Therefore, domestic methods and folk remedies are usually powerless.To recognize the pathology over time, it is necessary to pay attention to the following changes in your body.
How the pathology of the cervical region manifests itself:
- Crushing his neck as he spinned his head.
- Periodic or constant headaches.
- Discomfort and pain in the back of the head, giving it to the shoulders and omplates.
- A tingling in the limbs.
- Chronic fatigue and drowsiness, even with enough rest.
- Visual acuity may decrease, hearing problems will appear.
- With a sharp increase, it may seem severe dizziness, fainting.
Depending on the stage of degenerative destruction of intervertebral discs, symptoms of the disease may manifest with various intensity.At first, cases of asymptomatic development are frequent when the negative process started detected by accident.
The consequences of unexplored osteochondrosis
Cervical osteochondrosis is the most dangerous type of spine pathology.A small cervical department is an important transport link that provides uninterrupted transmission of nutrients and oxygen in the brain.This is why some problem in intervertebral space will inevitably lead to a deterioration in brain supply, as well as irreversible changes throughout the body.
The performed osteochondrosis leads to the following pathologies:
- Vascular prague, occurrence of hypertension, vegetative-vascular dystonia and oxygen hunger in the brain.
- Vertebral artery syndrome is characterized by the risk of stroke in the spine.This occurs by squeezing the vertebral artery that provides cerebellum nutrition and an oblong brain.
- Damage to the nerve fibers of the spinal cord.Signs conductivity is disturbed, vision may fall, coordination of movement can be disturbed.
- Squeezing the spinal cord.Severe and more dangerous pathology, usually leading to the patient's inability, or causing a fatal result.
Due to the transfer of nerve roots, the disease manifests itself by long and painful attacks of pain.In addition, irreversible consequences, for example, the formation of osteophytes, gradually occur in the vertebra.In this case, conservative treatment of cervical osteochondrosis will be ineffective, these problems can only be resolved surgically.
How cervical osteochondrosis is treated
A successful forecast and a successful recoveryTreatment of cervical spine osteochondrosisIn many ways, they depend on the tactics chosen correctly to get rid of the disease.It should be noted immediately that there is no universal medicine for this disease, only a specially selected individual complex of measurements will be effective.
All methods can be classified:
- Drug therapy.
- Energy adjustment.
- Performing special exercises.
- Therapeutic procedures for the back and neck.
Which medications are used
Depending on the severity of pathology progression, the degree of destruction of vertebrates, as well as the identified symptoms, the expert may prescribe the following groups of medicines.
Pharmacy medicines against osteochondrosis:
- Anesthetic drugs help reduce discomfort and eliminate pain.
- Anti -inflammatory drugs help eliminate spasm and stiffness during movements.
- CondoProtectors are the most important drugs in the treatment of osteochondrosis to help restore damaged cartilage tissue.
- Preparations to improve blood circulation and nutrition in tissues.Usually produced in the form of ointments and gels, when applied, they fall into the deep layers of the tissues, contribute to nutrient absorption and relieve blood vessels.
- Vitamins and trace elements as part of complex therapy will also be of great benefit.They will compensate for the lack of nutrients in the diet and will also provide early recovery.
The basic principles of the correct diet for osteochondrosis
During the treatment period, it is necessary to reconsider the usual composition of the diet, as well as to follow several basic dietary diet rules.
How energy adjustment is performed:
- It is necessary to exclude all fried, smoked and canned products.
- A daily part is divided into four to five receptions.
- Be sure to observe a comfortable drink regime (two liters of water a day).
- A special place in the usual diet should be occupied by dairy and dairy products, varieties of low fat meat, vegetables, seafood and fresh fruits.
Osteochondrosis exercises
Glorious physical activity is an excellent prevention of this disease.If the pathology has already been manifested, special physical training will help improve nutrition and blood supply in the spine, as well as prevent deterioration in the condition.
How to do:
- Regularly, several times a day a little.The training of a time “wear” will hurt more, andConstant classes for 15 to 20 minutes will help strengthen the column.
- At first, all exercises must be performed under the supervision of an expert.After receiving the main skills, you can continue training at home.
- The load should gradually increase, the main thing is regularity, not the intensity of the classes.
Therapeutic procedures
The appointment of such treatment methods is performed by a specialist based on the patient's examination and examination.
The following procedures proved the biggest effect:
- Laser therapy.
- Ultrasound treatment.
- Magnetotherapy.
- Acupuncture.
- Hirudotherapy.
- Oxygen injections.
- Neuroadaptation.
- Balneotherapy.
Health treatment may be necessary as well as a massage course.You should tune in a long treatment, because before the final recovery it can take several months or even years.With problems previously diagnosed with vertebrae, these patients automatically fall at risk, so they should regularly pass exams and also adhere to a healthy lifestyle.
Pathology Prevention Methods
It is not so easy to prevent the development of the disease.First of all, it is necessary to pay attention to working conditions, recreation mode and food.
How to prevent the development of the disease:
- Reduce sugar and salt consumption.
- Refuse with hot and high calorie treats.
- Free -of bad habits.
- Control your weight.
- Spend time to physical health.
- Submit regularly to medical examinations.
For the prevention of osteochondrosis in sedentary work, small intervals in the performance of simple exercise are very valid.Such "production gymnastics" will help restore normal blood circulation and prevent oxygen hunger from the joint tissue.
Treatment of cervical spine osteochondrosis- The process is long and complex.Depending on the stage at which the disease was diagnosed, the success of therapy is widely determined.To prevent pathology progression, it is necessary to know the main symptoms of the disease, as well as the possible methods for their treatment.